Certifications:
AFAA, Kick Boxing, Yoga, Personal Trainer
Other Specialty Courses:
All forms of dance, pilates, step, athletic conditioning, core
training, body sculpting and weight lifting.
Member:
AFAA, IDEA, Gold's Gym Charlotte, YMCA Charlotte
Classes Currently Taught:
kick boxing, sculpting, Boot Camp/athletic conditioning, core
training, plyometric training, yoga, pilates
Other Interests:
Rock Climbing, wake boarding, snow boarding, roller blading,
outdoor cycling and running. I also enjoy web designing, writing and
motivational speaking. All types of volunteer work using my experience
and passion for fitness as a platform.
Goals:
Continue to share my passion for fitness through, personal
training, teaching, national presenting, developing more fitness
videos and writing. My overall goal is to empower people through
movement and education to achieve their personal best. I am currently
working on a book entitled "Total Well-Being ...from the inside
out".
Personal Website:
www.energyquest.net
Favorite Websites:
www.teachfitness.com, dynamic.com,
collagevideo.com,
ciavideo.com
Geographic Location:
Charlotte, NC
Contact:
Phone 704-907-9504
Email Terrie@energyquest.net
More Info:
Please visit my website for all types of fitness information...www.energyquest.net